I have just discovered that I AM organised, I just lacked the correct equipment. Earlier this week, I bought a filing cabinet. Today, the suspension files arrived and I spent the morning categorising all my paperwork. I am stupidly excited by my files! (Photo to come!) I printed out labels for most categories, with pictures. The most-used files are at the front and archived stuff at the back. Many of the files have sub-folders, for example tax years within the bank statements and pay slips. I still can't believe how excited I am by a filing cabinet!!
Sharing trinkets that I have created and ideas that inspire me. Documenting my experiences with stress and depression.
Friday, 31 August 2012
Friday, 17 August 2012
Procrastination
I often find it difficult to get going in the morning and I put off getting dressed, instead just sitting at my computer in a dressing gown. But I've realised recently that often this is procrastination because I feel I should do something that I don't want to do. For example, recently I wanted to go out with a group of friends but wasn't keen on where we were meeting. So I sent a message saying that I would meet them at their next destination (we were doing several activities). Suddenly I felt more energised and got dressed immediately and then completed a few other tasks as well.
So I need to recognise what I "should" do and then let go of that, if possible.
It also fits in with one of the conclusions that I came to after my last counselling session: I need to define my own measures of success, rather than being bound to what other people see as success. For me, success may be more about having a family and spending quality time with them and having a balance between work and life. It may not be earning lots of money or having a 'high-status' job. I'm not quite sure yet, because I've relied so much on my parents' measures of success, which I cannot live up to. But just recognising that I can create my own measures of success has made me feel so much more free.
So I need to recognise what I "should" do and then let go of that, if possible.
It also fits in with one of the conclusions that I came to after my last counselling session: I need to define my own measures of success, rather than being bound to what other people see as success. For me, success may be more about having a family and spending quality time with them and having a balance between work and life. It may not be earning lots of money or having a 'high-status' job. I'm not quite sure yet, because I've relied so much on my parents' measures of success, which I cannot live up to. But just recognising that I can create my own measures of success has made me feel so much more free.
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